LIMITED SPACES - JOIN NOW!
super limited SPACES JOIN NOW!
LIMITED SPACES
HOT GIRL SUMMER
ONLY £59.00
One Time Payment
- 10 weeks designed to help you feel hot, confident and your best all summer long
- Progressive gym & home workouts to tone up, build strength and keep seeing results week after week
- Flexible nutrition guidance so you can enjoy summer without starting over in September
- Step-by-step exercise video library so you always know exactly what to do
- Food logger & barcode scanner to simplify your nutrition
- Private Shape Up community full of women smashing their goals together
- Habit Tracker + Period Tracker to help you stay consistent long after summer ends
NEW PROGRAMME!
Summer SHRED IN 28
ONLY £28.00
One Time Payment
- 28 days designed to help you tighten up, lean out, feel stronger, and build serious confidence in just 4 weeks.
- Progressive Training Plan to build strength, improve fitness, and push yourself week by week with a structured plan that keeps you progressing.
- Gym AND home options available
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
NEW PROGRAMME!
8 WEEK SAS STRENGTH & SUSTAIN
ONLY £59.00
One Time Payment
- 8 week progressive strength and endurance programme (build real strength that lasts)
- 4 day training split combining heavy compound lifts with conditioning circuits
- Gym AND home options available
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
NEW PROGRAMME!
8 WEEK GLUTE PROGRAMME
ONLY £59.00
One Time Payment
- 8 week glute-focused progressive training programme (build shape and lower-body strength)
- Choose 3 or 5 day training options to suit your schedule
- 1 core class per week included
- Gym AND home options available (gym recommended for best results with heavier weights)
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
SCUPT AND TONE YOUR BODY WITH PROGRAMMES
AND COACHING BY GABBY
Results driven programming
You'll get a training plan designed by Gabby to get you the best results - whether that's building strength with SAS or growing your glutes
Expert Support and Guidance
Stay on track and motivated by Gabby and her amazing team with 24/7 support and your exclusive like-minded Shape Up community
ON DEMAND CLASSES
Access to a huge library of energy driven, endorphin boosting classes with Gabby, with new content being added every month
Nutrition Tracker with Barcode Scanner
Track your calories and macros effortlessly with our built-in barcode scanner. Scan any food product and log it instantly - no separate app needed
shape up community
Meet other women in our incredible like-minded community to support and inspire each other every step of the way
Habit & Period Tracking
Stay on top of your wellness with our integrated tracking tools
HERE'S WHAT YOU WILL GET
- In-app barcode scanner - scan any food product and it logs your calories and macros instantly
- Full food database with thousands of products
- Calorie and macro tracking - protein, carbs, fats all broken down
- No need for MyFitnessPal or a separate tracking app - everything lives in one place
- Quick and simple - takes seconds, not minutes
- 8 weeks of structured progressive training
- Complete sets and rep ranges for every exercise
- Step-by-step exercise video demos
- Track your progression by logging your workouts
- Full exercise history
- Swap exercises with the click of a button
- Gym and home options
DON'T MISS OUT!
LIMITED SPACES
HOT GIRL SUMMER
ONLY £59.00
One Time Payment
- 10 weeks designed to help you feel hot, confident and your best all summer long
- Progressive gym & home workouts to tone up, build strength and keep seeing results week after week
- Flexible nutrition guidance so you can enjoy summer without starting over in September
- Step-by-step exercise video library so you always know exactly what to do
- Food logger & barcode scanner to simplify your nutrition
- Private Shape Up community full of women smashing their goals together
- Habit Tracker + Period Tracker to help you stay consistent long after summer ends
NEW PROGRAMME!
Summer SHRED IN 28
ONLY £28.00
One Time Payment
- 28 days designed to help you tighten up, lean out, feel stronger, and build serious confidence in just 4 weeks.
- Progressive Training Plan to build strength, improve fitness, and push yourself week by week with a structured plan that keeps you progressing.
- Gym AND home options available
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
NEW PROGRAMME!
8 WEEK SAS STRENGTH & SUSTAIN
ONLY £59.00
One Time Payment
- 8 week progressive strength and endurance programme (build real strength that lasts)
- 4 day training split combining heavy compound lifts with conditioning circuits
- Gym AND home options available
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
NEW PROGRAMME!
8 WEEK GLUTE PROGRAMME
ONLY £59.00
One Time Payment
- 8 week glute-focused progressive training programme (build shape and lower-body strength)
- Choose 3 or 5 day training options to suit your schedule
- 1 core class per week included
- Gym AND home options available (gym recommended for best results with heavier weights)
- Full exercise video demonstrations for every movement
- In-app nutrition tracker with barcode scanner to track your calories and macros
- Access to exclusive Shape Up community so you're surrounded by like-minded women all smashing goals
- Weekly live with Gabby in the community
- Exclusive Period Tracker + Habit Tracker
PROOF OUR CHALLENGES WORK - YOU COULD BE NEXT
Get results like our
current SHAPE UP MEMBERS
"The Strongest i've even been, the healthiest i've ever and the most confident i've ever been"
"My body shape has really changed!"
"I'm the most confident iI have been"
